These rounds use standard 10-zone scoring. Arrows are shot at increasingly closer distances.
For example, in a Gents FITA round, an archer would shoot:
3 dozen at 90 metres, 3 dozen at 70 metres, 3 dozen at 50 metres then 3 dozen at 30 metres
Outdoor
| Round | 90m | 70m | 60m | 50m | 40m | 30m | 20m | 15m | 10m |
| Gents FITA | 3 doz | 3 doz | - | 3 doz | - | 3 doz | - | - | - |
| Ladies FITA | - | 3 doz | 3 doz | 3 doz | - | 3 doz | - | - | - |
| Metric II | - | - | 3 doz | 3 doz | 3 doz | 3 doz | - | - | - |
| Metric III | - | - | - | 3 doz | 3 doz | 3 doz | 3 doz | - | - |
| Metric IV | - | - | - | - | 3 doz | 3 doz | 3 doz | - | 3 doz |
| Metric V | - | - | - | - | - | 3 doz | 3 doz | 3 doz | 3 doz |
Indoor
| Round | 1st | 2nd | |||
| Distance | Arrows | Distance | Arrows | ||
| FITA | FITA 18 | 18m | 5 doz | - | - |
| FITA 25 | 25m | 5 doz | - | - | |
| Combined FITA | 18m | 5 doz | 25m | 5 doz | |
| Bray I | 20 yd | 2 1/2 doz | - | - | |
| Bray II | 25 yd | 2 1/2 doz | - | - | |
| Stafford | 30 m | 6 doz | - | - | |
| Vegas | 18m | 5 doz | - | - | |